What is Infra-Low Frequency Neurofeedback?
Research has revealed that distinct brainwave patterns are linked to a wide range of emotional and neurological conditions. These brainwaves, however, can change. This is where understanding Neurofeedback is relevant. What is Infra Low Frequency Neurofeedback and why does it matter?
What is Eye Movement Desensitisation Reprocessing (EMDR)
Eye Movement Desensitisation Reprocessing (EMDR) uses bilateral stimulation to simulate REM throughout therapy to target, diffuse, and reprocess past negative disturbing experiences that contribute to distressing mental health conditions, into a more updated positive experience in the present moment.